The Best of Last Week: 09/04 - 09/10

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Read

The Success is in the Struggle by Eric Cressey

Eric discusses how to properly give, and receive, criticism. This one is a must read for coaches and parents.

 

Watch

The Secret to Living Longer May Be Your Social Life | Susan Pinker

Longevity researcher Susan Pinker explains how close personal relationships and face-to-face interactions could be the key to living longer. This is all the evidence you need to politely greet every single person you come into contact with.

 

Listen

Renegade Radio with Jay Ferrugia #193: Smash Goals, Crush PR’s, and Optimize Your Life with James Clear

Jay and James discuss the importance of setting goals, developing habits, and creating systems to drive success. Y'all know I love this topic, and James really opened my eyes to a few new strategies here.