0:00 – 5:00: Kevin & Justin Update + Intro
- Why does Kevin have a black eye?
- Is Kevin the next American Ninja Warrior?
- Update on the progress of Justin’s new facility, PACE Fitness Academy.
- Introducing our special guest, Meghan Callaway
5:00 – 30:00: Meghan Callaway’s Ultimate Pull-Up Program
- Meghan touches on why adding competition to your life is so crucial to fitness and mental health success.
- How a car accident became a blessing in disguise for Meghan’s personal and professional career.
- What is the Ultimate Pull-Up Program?
- Who is this program for?
- How it was created?
- Why you NEED to re-evaluate your pull-ups and check this program out.
- Meghan loves ice cream and sometimes eats it for dinner. Find out why this is totally OKAY to do.
- Major takeaways from The Ultimate Pull-Up Program … from customers.
- Extremely thorough
- Very comprehensive and progressive
- It can accommodate nearly every fitness level and ability
- You don’t have to be half-naked on Instagram to sell eBooks
30:00 – 35:00: Real Talk About Women’s Fitness
- The Ultimate Pull-Up Program is for EVERYONE, but it was extremely important for Meghan to get this out to women to help offset some of the misconceptions about women’s fitness.
- Ironically, some of Meghan’s initial inspirations for becoming a fitness pro are men due to the lack of solid advice coming from women during that timeframe.
35:00 – 44:00: How to Develop a Loyal Group of Supporting FOR FREE
- How Meghan was able to maximize her following to sell an eBook by laying a foundation of trustworthy and useful FREE info for YEARS.
- Goals for Meghan in the realm of entrepreneurship after seeing the success of her first product ever.
- How to leverage social media into real relationships that benefit you both personally and professionally.
- In the world of social media: QUALITY of followers trumps QUANTITY of followers.
44:00 – 55:00: The Fire Round w/ Meghan
- Meghan does insane exercises that are probably not possible for anyone else.
- Find out what food Meghan would eat daily if it had no effect on her health…
- Great book recommendations from Meghan.
- SHOTS FIRED at Erica Suter.