Episode 44 - How Habits Can Carry You Through Adversity

 

ON THIS EPISODE...

This week, Justin and Kevin are talking about why it's important to lean on strong habits in times of chaos.

We all go through challenging times that push us out of our typical routine and into a more difficult situation. Whether it's stress from work, relationships, or new life circumstances, there are always things that threaten our status quo. In these times, powerful positive habits are more important than ever.

On this episode, we discuss the impact of a strong morning routine, turning losses into wins, and the power of the compound effect.

 

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