Episode 56 - How Do You Respond When Clients Want To Go Harder, But Shouldn't?

 

ON THIS EPISODE...

Justin and Kevin share how they react when a client tells them that they want to "go harder" in the gym. Occasionally, you'll have someone who wants to lift more, rest less, or move more quickly than their program entails. The guys explain how they use this as a teaching moment for clients, and also when it's the right time to pull back versus give in and go hard AF.

 

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